Date started: 27 Dec 14

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 162.8 lb
26 Mar 17	156.2 lb	Reasonably Well
22 May 16	157.2 lb	Reasonably Well
19 May 16	159.6 lb	Reasonably Well
17 May 16	160.0 lb	Reasonably Well
30 Nov 15	154.0 lb	Reasonably Well
12 Jan 15	158.8 lb	Reasonably Well
09 Jan 15	159.0 lb	Reasonably Well
08 Jan 15	159.5 lb	Reasonably Well
07 Jan 15	160.0 lb	Reasonably Well
03 Jan 15	160.6 lb	Reasonably Well
29 Dec 14	161.0 lb	Not Applicable
27 Dec 14	162.8 lb	Reasonably Well

Date started: 27 Jan 12

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 161.8 lb
01 Dec 14	160.0 lb	Reasonably Well
20 May 14	156.0 lb	Reasonably Well
19 May 14	157.2 lb	Reasonably Well
26 Jan 14	152.2 lb	Reasonably Well
14 Jan 14	154.4 lb	Reasonably Well
13 Jan 14	154.0 lb	Reasonably Well
26 Nov 13	152.6 lb	Reasonably Well
24 Nov 13	153.0 lb	Poorly
27 Aug 13	151.6 lb	Reasonably Well
09 Aug 13	149.4 lb	Reasonably Well
08 Aug 13	149.8 lb	Reasonably Well
07 Aug 13	151.4 lb	Reasonably Well
06 Aug 13	149.4 lb	Reasonably Well
05 Aug 13	149.4 lb	Reasonably Well
02 Aug 13	149.4 lb	Reasonably Well
01 Aug 13	149.2 lb	Reasonably Well
31 Jul 13	150.0 lb	Reasonably Well
29 Jul 13	150.8 lb	Reasonably Well
26 Jul 13	150.4 lb	Reasonably Well
25 Jul 13	151.0 lb	Reasonably Well
24 Jul 13	151.0 lb	Reasonably Well
23 Jul 13	152.0 lb	Reasonably Well
22 Jul 13	152.0 lb	Reasonably Well
12 Jul 13	152.0 lb	Reasonably Well
10 Jul 13	152.2 lb	Reasonably Well
09 Jul 13	153.0 lb	Reasonably Well
08 Jul 13	153.4 lb	Reasonably Well
13 Jun 13	152.2 lb	Reasonably Well
06 Jun 13	152.6 lb	Reasonably Well
04 Jun 13	153.0 lb	Reasonably Well
01 May 13	151.8 lb	Reasonably Well
30 Apr 13	151.8 lb	Reasonably Well
15 Apr 13	152.8 lb	Reasonably Well
08 Apr 13	153.4 lb	Reasonably Well
20 Mar 13	153.6 lb	Reasonably Well
18 Mar 13	154.0 lb	Reasonably Well
15 Mar 13	153.4 lb	Reasonably Well
14 Mar 13	153.4 lb	Reasonably Well
13 Mar 13	153.5 lb	Reasonably Well
12 Mar 13	153.6 lb	Reasonably Well
11 Mar 13	154.0 lb	Reasonably Well
07 Mar 13	153.5 lb	Reasonably Well
06 Mar 13	153.5 lb	Reasonably Well
04 Mar 13	155.0 lb	Reasonably Well
03 Mar 13	154.6 lb	Reasonably Well
02 Mar 13	154.2 lb	Reasonably Well
01 Mar 13	153.8 lb	Reasonably Well
28 Feb 13	153.8 lb	Reasonably Well
24 Feb 13	154.0 lb	Reasonably Well
23 Feb 13	154.6 lb	Reasonably Well
21 Feb 13	153.8 lb	Reasonably Well
20 Feb 13	154.1 lb	Reasonably Well
17 Feb 13	154.2 lb	Reasonably Well
16 Feb 13	154.5 lb	Reasonably Well
15 Feb 13	154.6 lb	Reasonably Well
14 Feb 13	154.7 lb	Reasonably Well
12 Feb 13	154.8 lb	Reasonably Well
11 Feb 13	155.0 lb	Reasonably Well
09 Feb 13	155.8 lb	Reasonably Well
08 Feb 13	156.0 lb	Reasonably Well
06 Feb 13	156.3 lb	Reasonably Well
04 Feb 13	156.5 lb	Reasonably Well
31 Jan 13	156.7 lb	Reasonably Well
30 Jan 13	156.8 lb	Reasonably Well
29 Jan 13	156.9 lb	Reasonably Well
28 Jan 13	156.9 lb	Reasonably Well
25 Jan 13	157.0 lb	Reasonably Well
24 Jan 13	157.2 lb	Reasonably Well
23 Jan 13	157.0 lb	Reasonably Well
22 Jan 13	157.0 lb	Reasonably Well
21 Jan 13	157.3 lb	Reasonably Well
20 Jan 13	157.7 lb	Reasonably Well
19 Jan 13	158.2 lb	Reasonably Well
18 Jan 13	158.6 lb	Reasonably Well
15 Jan 13	159.0 lb	Reasonably Well
11 Jan 13	159.8 lb	Reasonably Well
10 Jan 13	160.0 lb	Reasonably Well
09 Jan 13	160.2 lb	Reasonably Well
08 Jul 12	157.2 lb	Reasonably Well
15 Jun 12	157.4 lb	Reasonably Well
09 Jun 12	159.8 lb	Reasonably Well
03 Jun 12	160.2 lb	Reasonably Well
01 Jun 12	159.8 lb	Reasonably Well
31 May 12	160.2 lb	Reasonably Well
30 May 12	160.2 lb	Reasonably Well
25 May 12	161.8 lb	Reasonably Well
24 May 12	161.0 lb	Reasonably Well
27 Apr 12	161.4 lb	Reasonably Well
29 Feb 12	161.0 lb	Reasonably Well
30 Jan 12	161.8 lb	Reasonably Well
29 Jan 12	162.2 lb	Reasonably Well
28 Jan 12	162.8 lb	Reasonably Well
27 Jan 12	161.8 lb	Not Applicable