NotAsinger - Member

NotAsinger

Joined January 2012

Posts

108

Following

Followers

Weight History

Start Weight

162.8 lb

Lost so far: 6.6 lb

Current Weight

156.2 lb
Performance: losing 0.0 lb a week

Goal Weight

146.0 lb

Still to go: 10.2 lb

Turning 50 in a few months and I've been slacking on exercising and eating right. Time to get moving!

NotAsinger's Weight History

	1 serving Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate
	1.1 oz (23 whole kernels) Almonds
	0.4 Avocados
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Conditioning exercise (health club)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.