Weigh In record (no journal entry) for 25 May 2012
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143.4 lb
Lost so far: 12.6 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2012:
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1082 kcal
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Fat: 99.04g | Prot: 40.59g | Carb: 7.84g.
Breakfast: capers, blue cheese, spinach, butter, olive oil, egg. more...
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losing 0.5 lb a week
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