Weigh In record (no journal entry) for 24 May 2012
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178.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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585 kcal
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Fat: 17.00g | Prot: 44.00g | Carb: 66.00g.
Lunch: extra large egg, Dutch Country 100% Wheat Bread, fat free cheese slice, 1% Lowfat Milk. more...
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losing 0.9 lb a week
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