Register or Sign In
   
   
Community > Members > Kros
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

Kros

Start Weight:(29 Jun 11) 198.0 lb
Current Weight:(06 Oct 12) 174.0 lb
Goal Weight:170.0 lb
following: Kros's own diet
performance: losing 0.2 lb a week
FatSecret member since: 29 Jun 11

Kros's Weight History

view Kros's complete history

Kros's latest member challenges

381
   10% weight loss
status: Completed
ended: 19 Nov 12
view progress
  
  
203
   a litre of water before each meal
status: Completed
ended: 16 Jan 12
view progress
  
view all Kros's challenges

Other Related Links

Members

 journals  forums  tips


Kros's Recent Food & Exercise

  2 servings nature egg
  2 cups 2% milk
  1 medium banana
  Bicycling (fast) - 15/mph
  Standing
  Calisthenics (heavy, e.g. pushups)
view diet calendar

Kros's Recent Activity

Kros's own activity

No recent activity.

Kros's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcshotts recorded a weigh in at 190.0 lb.
laurieslife replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
sysmith91 recorded a weigh in at 202.0 lb.
thallock recorded a weigh in at 203.0 lb.
CMJewels recorded a weigh in at 158.0 lb.
ldannelly recorded a weigh in at 186.0 lb.
skiovsky recorded a weigh in at 210.0 lb.
cdtiddles recorded a journal.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.