incan's Journal, 24 May 2012

Not as much as i though, but still down
347.0 lb Lost so far: 41.0 lb.    Still to go: 126.5 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2012:
1519 kcal Fat: 65.21g | Prot: 83.06g | Carb: 154.35g.   Breakfast: Crunchy Granola Bars - Crunch Bar, boiled egg, Philadelphia light, Bacon, Brown bread. Lunch: Jalapenos, Mayonnaise, mozzarella, Brown bread, Chicken. Dinner: Sweet and sour, Brown Rice, Lettuce, Salmon, Sour cream. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate, Banana. more...
3917 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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