Weigh In record (no journal entry) for 24 May 2012
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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780 kcal
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Fat: 14.42g | Prot: 36.52g | Carb: 132.98g.
Breakfast: Oat Bran, V8 low sodium, Nonfat Plain Greek Yogurt, Lower Sodium Bacon, Coffee, Egg. Lunch: Barilla Mezze Penne Pomodoro. Snacks/Other: organic milk organic valley, shredded wheat and bran. more...
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gaining 3.5 lb a week
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ahanks1's weight history
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