Weigh In record (no journal entry) for 24 May 2012
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208.8 lb
Lost so far: 111.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1910 kcal
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Fat: 32.15g | Prot: 153.68g | Carb: 229.63g.
Breakfast: baby carrots earthbound farms, organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, restaurant hamburger bun aunt hattie's, chicken breast. Dinner: turkey burger kirkland, balsamic vinagrette. Snacks/Other: bud light platinum, dreyers fruit bar. more...
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3268 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 25 minutes, Exercise machine (slow) - 55 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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gaining 18.2 lb a week
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