CaraSpencer's Journal, 14 April 2010

stomach bugs are kinda like a sour patch kid- they are sour when its happening but sweet when you step on the scale afterwards hehe
161.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1616 kcal Fat: 65.16g | Prot: 83.36g | Carb: 159.95g.   Breakfast: tomato, lettuce, wheat wrap, bacon, apple juice, marble rye, bacon, eggs. Lunch: wheat crackers, tomato florentine soup. Dinner: Seared Ahi Tuna, balsamic vinaigarette, blue cheese, spinach mix, sunflower seeds, blueberries. Snacks/Other: orange. more...
2434 kcal Activities & Exercise: Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
losing 9.1 lb a week

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Comments 
Sorry to hear you weren't feeling good, but hey - take the loss when you can. Can you believe that people would pay to drink a tapeworm, hoping to help them lose weight. I have often thought about this but could never find where to get them.  
14 Apr 10 by member: kmartin

     
 

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