skretter's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
214.2 lb Lost so far: 15.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
4030 kcal Fat: 158.00g | Prot: 225.00g | Carb: 434.00g.   Breakfast: Cookie Dough, Skinny Mocha (Venti), Sweet Cheese Danish, Chocolate Chip Cookie, 50% Reduced Fat Jalapeno Cheddar, 100% Natural Whole Wheat Bread, Chocolate Chip Cookies, Chicken Quesadilla, Pieces. more...
3208 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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