Weigh In record (no journal entry) for 22 May 2012
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143.6 lb
Lost so far: 12.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2012:
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835 kcal
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Fat: 74.25g | Prot: 39.37g | Carb: 1.98g.
Breakfast: blue cheese, butter, olive oil, egg. Lunch: cream cheese, cream cheese, butter, olive oil, salmon. more...
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losing 4.2 lb a week
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