astillac's Journal, 03 February 2008

Weigh In record (no journal entry) for 03 February 2008

240.8 lb Lost so far: 24.2 lb. Still to go: 10.8 lb. Diet followed poorly.

Diet Calendar Entries for 03 February 2008:

159 kcal

Fat: 0.42g | Prot: 18.24g | Carb: 20.04g. Breakfast: black beans, egg beater. more...

3188 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week


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astillac's weight history