Weigh In record (no journal entry) for 20 May 2012
|
152.9 lb
Lost so far: 7.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
1080 kcal
|
Fat: 59.69g | Prot: 49.24g | Carb: 86.37g.
Lunch: Mission Flour Tortillas, Foster Farms Oven Roasted Chicken Breast, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise. Dinner: Mozzarella Cheese, Select Four-Cheese Pizza, Classico Traditional Basil Pesto, Monterey Jack Natural Cheese, Pepperoni, sliced olives, red bell pepper. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TK4130's weight history
|