| March 2015 |
| Fri 20th: |
270 *
|
18%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
1326 *
|
88%
|
fat: 47.50g |
| |
protein: 37.00g |
| |
carbs: 183.50g |
|
-
|
-
|
| Mon 22nd: |
1530
|
102%
|
fat: 70.73g |
| |
protein: 30.46g |
| |
carbs: 199.97g |
|
-
|
-
|
| Sun 21st: |
1321
|
88%
|
fat: 48.33g |
| |
protein: 46.18g |
| |
carbs: 163.13g |
|
-
|
-
|
| Sat 20th: |
1112
|
74%
|
fat: 48.06g |
| |
protein: 44.40g |
| |
carbs: 110.82g |
|
-
|
-
|
| Fri 19th: |
949
|
63%
|
fat: 45.09g |
| |
protein: 41.89g |
| |
carbs: 92.01g |
|
-
|
-
|
| Thu 18th: |
1085
|
72%
|
fat: 57.07g |
| |
protein: 25.14g |
| |
carbs: 120.33g |
|
-
|
-
|
| Wed 17th: |
1115
|
74%
|
fat: 48.23g |
| |
protein: 40.39g |
| |
carbs: 123.96g |
|
-
|
-
|
| Tue 16th: |
1257
|
84%
|
fat: 57.53g |
| |
protein: 40.01g |
| |
carbs: 147.35g |
|
-
|
-
|
| Mon 15th: |
1140
|
76%
|
fat: 52.24g |
| |
protein: 32.85g |
| |
carbs: 133.22g |
|
-
|
-
|
| Sun 14th: |
692
|
46%
|
fat: 31.36g |
| |
protein: 24.58g |
| |
carbs: 70.97g |
|
-
|
-
|
| Sat 13th: |
1126
|
75%
|
fat: 69.86g |
| |
protein: 25.08g |
| |
carbs: 96.97g |
|
-
|
-
|
| Fri 12th: |
897
|
60%
|
fat: 36.60g |
| |
protein: 21.09g |
| |
carbs: 120.24g |
|
-
|
-
|
| Thu 11th: |
1146
|
76%
|
fat: 45.90g |
| |
protein: 24.59g |
| |
carbs: 168.24g |
|
-
|
-
|
| Wed 10th: |
1145 *
|
76%
|
fat: 60.74g |
| |
protein: 30.25g |
| |
carbs: 125.78g |
|
-
|
-
|
| Tue 9th: |
1110 *
|
74%
|
fat: 55.04g |
| |
protein: 37.37g |
| |
carbs: 114.88g |
|
-
|
-
|
| Mon 8th: |
1297 *
|
86%
|
fat: 71.02g |
| |
protein: 35.12g |
| |
carbs: 122.01g |
|
-
|
-
|
| Sun 7th: |
2162
|
144%
|
fat: 119.65g |
| |
protein: 49.17g |
| |
carbs: 195.51g |
|
-
|
-
|
| Sat 6th: |
963
|
64%
|
fat: 48.23g |
| |
protein: 27.42g |
| |
carbs: 108.33g |
|
-
|
-
|
| Fri 5th: |
1610
|
107%
|
fat: 81.00g |
| |
protein: 56.00g |
| |
carbs: 164.50g |
|
-
|
-
|
