Weigh In record (no journal entry) for 20 May 2012
|
157.2 lb
Lost so far: 5.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
689 kcal
|
Fat: 15.34g | Prot: 36.39g | Carb: 85.77g.
Breakfast: Pechuga de Pavo Finas Lonchas, Pan de Trigo Integral, Café con Leche Semi Descremada. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Nestea Durazno. Snacks/Other: Cerveza Ligera, Galletitas Linnea V. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabelloro's weight history
|