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5.0%
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123.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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2280 kcal
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Fat: 84.89g | Prot: 151.10g | Carb: 232.88g.
Breakfast: Builder's Bar - Crunchy Peanut Butter. Lunch: Ice Cream Cone, Grilled Chicken Go Wrap, Garden Side Salad, Chocolate Deluxe High Protein Bar, Big 100 Colossal Meal Replacement Bar - Super Cookie Crunch. Dinner: Nonfat Frozen Yogurt, Southwest Grilled Chicken Salad. more...
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2742 kcal
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Activities & Exercise:
Driving - 4 hours, Running - 7/mph - 24 minutes, Sitting - 2 hours and 30 minutes, Standing - 9 hours and 26 minutes, Bicycling (fast) - 15/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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