Weigh In record (no journal entry) for 18 May 2012
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290.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2650 kcal
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Fat: 150.75g | Prot: 142.73g | Carb: 164.10g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Total Raisin Bran Cereal, Crustless Quiche. Lunch: Potato Salad, Provolone Cheese, Ground Beef, Chicken Quesadilla. Dinner: 57 Steak Sauce, Potato Salad, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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losing 7.0 lb a week
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rileytpacheco's weight history
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