Weigh In record (no journal entry) for 17 May 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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2759 kcal
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Fat: 162.37g | Prot: 153.58g | Carb: 182.94g.
Breakfast: Crustless Quiche, Milk (1% Lowfat with Added Vitamin A), Total Raisin Bran Cereal, Turkey Breakfast Sausage. Lunch: Jalapenos, Swiss Cheese, Yellow Mustard, Macaroni Salad, Wheat Bread, Turkey, Kraft Mayo. Dinner: Cheddar Cheese, Green Olives, Lettuce, Caesar Dressing, Tomatoes, Turkey Meatloaf. Snacks/Other: Chocolate Covered Sunflower Seed Drops, Simply the Best Trek Mix (Cashews, Almonds, Pineapple, Cranberries & Tart Cherries). more...
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losing 3.5 lb a week
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rileytpacheco's weight history
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