Weigh In record (no journal entry) for 18 May 2012
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1746 kcal
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Fat: 38.77g | Prot: 45.34g | Carb: 313.89g.
Breakfast: Instant Oatmeal, grits, cheerios, strawberry, milk, orange juice. Lunch: bologna, hot dog bun, coke. Dinner: spaghetti, chilli . Snacks/Other: hunts pudding, circus peanuts, cheese curls. more...
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1724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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chaz1945's weight history
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