GrandmaRose's Journal, 17 May 2012

230.2 lb Lost so far: 13.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 33.84g | Prot: 74.73g | Carb: 143.22g.   Breakfast: black coffee, Raspberries, 1% milk, Honey Nut Cheerios. Lunch: sweet and sour salad dressing, tomato, tuna fish, mixed salad greens. Dinner: pecans, Butterscotch or Caramel Toppings, Cool Whip topping, apple turnovers, Celery, Golden Delicious Apples, Mayonnaise, Pepperoni pizza, Cheese Pizza (Large). more...

3066 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Desk Work - 20 minutes, Driving - 30 minutes, Sleeping - 7 hours, Knitting - 1 hour, Resting - 10 hours and 10 minutes. more...