klbarcaskey's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010

142.0 lb Lost so far: 6.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:

1117 kcal

Fat: 41.19g | Prot: 40.80g | Carb: 87.77g. Dinner: Brownie, Red Table Wine, Chicken or Turkey Tetrazzini. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


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klbarcaskey's weight history