GrandmaRose's Journal, 16 May 2012

230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

---

1505 kcal

Fat: 48.23g | Prot: 53.96g | Carb: 207.10g.   Breakfast: olive oil, boiled eggs, Smucker's Simply Fruit, Sara LeeHealthy Life 100% whole wheat bread, black coffee. Lunch: milk, banana, raspberries, red, salsa, classic, Tostito's baked tortilla scoops. Dinner: Sprite soda, Subway oil and vinegar dressing, Baked Lay's chips , Subway provolone cheese slice, Subway 6" turkey and Ham sandwich. Snacks/Other: pretzel rods. more...

3026 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 20 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 55 minutes, Knitting - 1 hour. more...