Weigh In record (no journal entry) for 17 December 2017
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165.2 lb
Lost so far: 28.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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265 kcal
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Fat: 5.23g | Prot: 11.73g | Carb: 45.24g.
Breakfast: General Mills Original Cheerios, Tropicana Orange Juice, Tea with Milk, 1% Fat Milk. more...
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losing 0.9 lb a week
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