Weigh In record (no journal entry) for 15 May 2012
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1018 kcal
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Fat: 43.74g | Prot: 69.66g | Carb: 92.07g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: mayonnaise, Togo's Avocado Turkey Mini Classic. Dinner: dolma, Light Meat Chicken Roll. more...
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losing 2.8 lb a week
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