Weigh In record (no journal entry) for 15 May 2012
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292.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2012:
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2116 kcal
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Fat: 112.17g | Prot: 121.45g | Carb: 149.28g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Total Raisin Bran Cereal, Turkey Breakfast Sausage, Crustless Quiche. Lunch: Macaroni Salad, Veal Parmesan. Dinner: Macaroni Salad, Chicken Breast. Snacks/Other: On-the-Go Sugar Free White Cran-Peach, Chocolate Sandwich Cookies. more...
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losing 3.5 lb a week
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