Weigh In record (no journal entry) for 11 April 2010
|
171.5 lb
Lost so far: 6.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2010:
|
347 kcal
|
Fat: 5.30g | Prot: 12.05g | Carb: 66.11g.
Breakfast: tangerine, 2% milk, corn flakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisjea's weight history
|