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Chrisjea

Start Weight:	(30 Apr 08) 178.0 lb
Current Weight:	(12 Nov 09) 170.5 lb
Goal Weight:	167.0 lb

following: Chrisjea's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 12 Jan 08

Chrisjea's Weight History

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Chrisjea's latest member challenges

Stick Through the Weekends!

status:	Completed
ended:	19 Jun 09
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Stop Eating Just Because You're Bored

status:	Completed
ended:	25 May 09
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Chrisjea's journal

(1 comment)

11 March 2009

Stuck in a rut. Eating 500 calories less than consumed but plateued @ 176

on diet Chrisjea's own diet steady weight

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13 November 2008

I am fudging a bit. I have a pretty intense circuit training with high rep/low weight. I am counting that.

on diet Chrisjea's own diet losing 0.6 lb a week

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Chrisjea's Recent Food & Exercise

	1 cup, cooked grits
	1 large apple
	1 10 strips french fries
	Driving
	Walking (slow) - 2/mph
	Desk Work

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Chrisjea's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

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Chrisjea's Recent Activity

Chrisjea's own activity

	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.
	updated their food diary.

Chrisjea's Buddies

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Other Member Diet Recent Activity

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	Julybabyee updated their exercise diary.
	lilmissnewyork updated their exercise diary.
	thoben updated their food diary.
	jacobuserasmus recorded a weigh in.