| August 2016 |
| Wed 10th: |
949 *
|
40%
|
fat: 35.24g |
| |
protein: 70.13g |
| |
carbs: 93.71g |
|
2392
|
 1443
|
| Wed 3rd: |
1300 *
|
54%
|
fat: 59.94g |
| |
protein: 73.66g |
| |
carbs: 109.70g |
|
2456*
|
1156
|
| July 2016 |
| Tue 26th: |
1399 *
|
58%
|
fat: 54.37g |
| |
protein: 107.19g |
| |
carbs: 130.68g |
|
2625*
|
1226
|
| Mon 25th: |
1049
|
44%
|
fat: 34.14g |
| |
protein: 93.29g |
| |
carbs: 93.06g |
|
2666
|
1617
|
| Sat 23rd: |
864 *
|
36%
|
fat: 40.34g |
| |
protein: 80.34g |
| |
carbs: 52.09g |
|
2679*
|
1815
|
| Fri 22nd: |
878
|
37%
|
fat: 36.54g |
| |
protein: 51.91g |
| |
carbs: 92.54g |
|
2644
|
1766
|
| Thu 21st: |
1590 *
|
66%
|
fat: 63.10g |
| |
protein: 95.27g |
| |
carbs: 92.40g |
|
2538*
|
948
|
| Thu 14th: |
1263 *
|
53%
|
fat: 54.28g |
| |
protein: 83.47g |
| |
carbs: 117.30g |
|
2538*
|
1275
|
| Wed 13th: |
1184
|
49%
|
fat: 60.34g |
| |
protein: 100.16g |
| |
carbs: 58.72g |
|
2617*
|
1433
|
| Tue 12th: |
1057 *
|
44%
|
fat: 35.06g |
| |
protein: 59.81g |
| |
carbs: 137.52g |
|
2655*
|
1598
|
| Mon 11th: |
1000 *
|
42%
|
fat: 35.06g |
| |
protein: 52.36g |
| |
carbs: 122.06g |
|
2666
|
1666
|
| Thu 7th: |
1117
|
47%
|
fat: 38.44g |
| |
protein: 70.80g |
| |
carbs: 124.29g |
|
2738
|
1621
|
| Wed 6th: |
1028 *
|
43%
|
fat: 36.30g |
| |
protein: 68.29g |
| |
carbs: 111.02g |
|
-
|
-
|
| Fri 1st: |
766 *
|
32%
|
fat: 29.47g |
| |
protein: 59.58g |
| |
carbs: 73.81g |
|
2644*
|
1878
|
| June 2016 |
| Thu 30th: |
314 *
|
13%
|
fat: 12.61g |
| |
protein: 28.41g |
| |
carbs: 21.13g |
|
2538
|
2224
|
| Wed 29th: |
1300 *
|
54%
|
fat: 55.68g |
| |
protein: 63.61g |
| |
carbs: 148.81g |
|
2419
|
1119
|
| Tue 28th: |
1136
|
47%
|
fat: 43.09g |
| |
protein: 87.51g |
| |
carbs: 96.97g |
|
2655
|
1519
|
| Mon 27th: |
1623 *
|
68%
|
fat: 55.60g |
| |
protein: 138.31g |
| |
carbs: 156.42g |
|
2655*
|
1032
|
| Sun 26th: |
1350 *
|
56%
|
fat: 44.19g |
| |
protein: 115.70g |
| |
carbs: 96.85g |
|
2248*
|
898
|
| Thu 23rd: |
1382 *
|
58%
|
fat: 26.24g |
| |
protein: 98.63g |
| |
carbs: 112.94g |
|
2673
|
1291
|
