Noyb's Journal, 10 April 2010

188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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364 kcal

Fat: 9.28g | Prot: 21.70g | Carb: 50.56g.   Breakfast: Water, coffee, Special K Protein Meal Bar - Chocolatey Chip. Lunch: protein meal bar, coffee. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...