|
Went up to 210.8 and now down to 207. 1lbs gross loss..not great but not bad. got to push through this week and make up for it.
|
207.0 lb
Lost so far: 16.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
881 kcal
|
Fat: 21.09g | Prot: 24.88g | Carb: 151.78g.
Breakfast: kiwi, 3-2-1 Strawberry. Lunch: water, Original Branston Pickle, beetroot, spinach, cherry tomatoes, cucumber, sweetcorn, lettuce. Snacks/Other: crunchie. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat86's weight history
|