r3vegan's Journal, 13 May 2012

I've been doing so well now that I'm back at work. I bike to work and back. I have eaten no unhealthy foods there.I keep moving, and feel great!! Ive gotten half way to my goal!!! I'm so pumped and excited for the second half of this journey

158.8 lb Lost so far: 31.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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237 kcal

Fat: 7.63g | Prot: 12.27g | Carb: 33.62g.   Breakfast: soy sausage, egg. Dinner: kale, Acorn Winter Squash. Snacks/Other: peppermint. more...

2410 kcal

Activities & Exercise: Housework - 5 hours, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...