r3vegan's Journal, 17 May 2012

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I've found some great new exercises and I've been taking advantage of that. I can really feel things firming up and toning. I'm super excited and pumped to keep this up and see where this takes me. :)

Diet Calendar Entries for 17 May 2012:

390 kcal

Fat: 8.41g | Prot: 13.02g | Carb: 71.80g. Breakfast: Cantaloupe Melons, acorn squash. Lunch: acorn squash, california veggie burger, mushrooms, kale. Dinner: milk. Snacks/Other: barbeque chips. more...

2514 kcal

Activities & Exercise: Housework - 6 hours, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...

on diet Healthy-ish Vegan Eating


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recorded a journal and a weigh in at 166.8 lb.

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	lontong80 recorded a weigh in at 204.8 lb.
	wolfsage commented on their journal.
	Layla_SG recorded a journal and a weigh in at 196.7 lb.

Other Member Diet Recent Activity

	rogoxyz1 recorded a weigh in at 188.1 lb.
	AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
	notlivingonramen updated their Food Diary.
	JTLester updated their Food Diary.
	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
	Gembolding recorded a weigh in at 190.9 lb.
	RespeckKnuckles recorded a weigh in at 155.0 lb.
	bluebird2013 updated their Exercise Diary.

r3vegan's Journal, 17 May 2012

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