Weigh In record (no journal entry) for 13 May 2012
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232.4 lb
Lost so far: 19.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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843 kcal
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Fat: 19.84g | Prot: 43.11g | Carb: 124.04g.
Breakfast: Original Pancake Syrup, Cinnamon Bread, Hickory Smoked Bacon. Lunch: VILL HRTH ITL BR, 96% Fat Free Hickory Smoked Ham, 100% Vegetable Juice (11.5 oz). Dinner: Red Salsa, Original Restaurant Style Tortilla Chips, Compleats Roast Beef & Gravy with Mashed Potatoes. more...
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losing 11.2 lb a week
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Scotty Edenloff's weight history
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