Weigh In record (no journal entry) for 13 May 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 May 2012:
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1217 kcal
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Fat: 49.27g | Prot: 55.51g | Carb: 135.72g.
Breakfast: Hashbrown Casserole, Butter, English muffin, Bacon, brewed coffee, Bailey's Caramel Coffee Creamer, Egg beaters. Dinner: Iced tea, Baked potato, Beef, Green beans. Snacks/Other: White cake. more...
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2788 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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