Weigh In record (no journal entry) for 13 May 2012
|
132.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2012:
|
1008 kcal
|
Fat: 58.48g | Prot: 60.08g | Carb: 68.04g.
Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Coffee, Egg. Lunch: olive oil mayo, low sodium bacon, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Ketchup, Turkey Burger - Plain. Snacks/Other: Iced Sugar Cookie, Classic Yellow Mustard, 100% Low Sodium Vegetable Juice (5.5 oz), Low Sodium Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|