Weigh In record (no journal entry) for 12 May 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2012:
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1348 kcal
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Fat: 56.00g | Prot: 71.72g | Carb: 151.21g.
Breakfast: Butter, Italian bread, Egg beaters, Pepperjack cheese, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Beef, Rolls, Chicken sausage, Johnsonville, Macaroni Salad, Iced tea. Dinner: Grape jam, Peanut butter, Italian bread. Snacks/Other: Honey Clusters Cereal, Milk. more...
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3948 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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