SamEatsLess's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
144.8 lb Lost so far: 11.2 lb.    Still to go: 23.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2012:
1237 kcal Fat: 111.41g | Prot: 51.30g | Carb: 8.25g.   Breakfast: olive oil, egg, cream cheese, eggplant, blue cheese, olive oil, cheddar cheese. Lunch: cheddar cheese, cream cheese, butter, cream cheese, egg, cream cheese. more...
losing 0.7 lb a week

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