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I ate four stupid McDonalds hashbrowns this morning. yuk. but i needed the grease
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142.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2008:
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1692 kcal
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Fat: 59.74g | Prot: 34.37g | Carb: 142.12g.
Breakfast: coffee, creamer, Hash Browns. Lunch: Tomato soup, condensed, prepared with water, pistachio. Dinner: salsa, cheddar jack cheese, flour tortilla shell, chicken taco. Snacks/Other: apple juice, vodka. more...
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 Comments
what does that mean? did you need the grease to help with a hangover?? haha i've done that. a lot.
29 Jan 08 by member: pohare33
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me too, sorry to say!! Hang in there. I'm having a really bad day too.
29 Jan 08 by member: stephaniebone
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I hate to be the bearer of bad news, but according to the McDonalds website, 4 hashbrowns has 560 calories, 32 grams of fat, 4 grams of protein, 60 grams carbohydrates (and 1160 mg of sodium!). The diet calculator got the carbs right, atleast. I'm thinking you were craving the salt, too! Hang in there. We've all fallen off the wagon. Tomorrow is another day!
29 Jan 08 by member: evelyn64
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