jwfair's Journal, 28 November 2017

Weigh In record (no journal entry) for 28 November 2017
179.3 lb Lost so far: 14.7 lb.    Still to go: 4.3 lb.    Diet followed 100%.

Diet Calendar Entry for 28 November 2017:
3330 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week



     
 

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