Weigh In record (no journal entry) for 10 May 2012
|
123.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1722 kcal
|
Fat: 96.78g | Prot: 72.54g | Carb: 159.03g.
Breakfast: pear, flax seeds, cashews, Orange Juice, Oatmeal, Equate Woman's ONE DAILY, Fish Oil, Greens+. Lunch: Zucchini, Egg, Spicy Vegan Lentil Soup with Onions, Salted Mixed Nuts with Peanuts. Dinner: Dried Pumpkin and Squash Seed Kernels, Celery, All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: Avocados, Protein Energizer - Rich Chocolate, Silk purecoconut all natural coconutmilk. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoldenBeryl's weight history
|