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holding steady...got keep grindin
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233.8 lb
Lost so far: 18.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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1182 kcal
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Fat: 59.95g | Prot: 51.04g | Carb: 113.66g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Potato Straws - Smooth Cheddar, 96% Fat Free Hickory Smoked Ham, Smart Delicious Softwraps Extra Virgin Olive Oil, Deli Style Hickory Smoked Turkey Breast, Bacon (Cured, Pan-Fried, Cooked). Dinner: Potato Salad, Potato Chips (Salted), Baked Beans, Hot Dog Bun, Smoked Brats, Dinty Moore Beef Stew - microwave. Snacks/Other: Butterscotch Bar. more...
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3474 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Scotty Edenloff's weight history
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