TofuPhobic's Journal, 10 May 2012

204.2 lb Lost so far: 115.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2151 kcal

Fat: 40.54g | Prot: 173.49g | Carb: 282.79g.   Breakfast: baby carrots earthbound farms, organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, turkey slices kirkland, sliced wheat bread kroger. Dinner: turkey burger kirkland, restaurant hamburger bun aunt hatties, quinoa salad, shrimp. Snacks/Other: dreyers fruit bar. more...

2816 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...