Weigh In record (no journal entry) for 10 May 2012
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132.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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950 kcal
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Fat: 32.42g | Prot: 62.82g | Carb: 118.93g.
Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: lean cuisine lemongrass chicken. Dinner: olive oil, shredded wheat and bran. Snacks/Other: Non-fat Plain greek yogurt, 100% Low Sodium Vegetable Juice (5.5 oz), Low Sodium Almonds. more...
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steady weight
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ahanks1's weight history
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