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These couple of days are going really well, I am feeling full, light headaches but the going is good. lost a couple of pounds and that is really good most likely water but it still motivates
Looking forward to tomorrow
Angela
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1319 kcal
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Fat: 95.60g | Prot: 92.55g | Carb: 18.99g.
Breakfast: cream cheese, bacon, Egg. Lunch: chicken, mozz cheese shredded, Red Tomatoes, lettuce romaine. Dinner: butter, spinach, Mixed Vegetables, ground beef. Snacks/Other: sour cream, pecans, cream, jello sugar free. more...
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2564 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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