Shari22's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
117.2 lb Lost so far: 7.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
180 kcal Fat: 4.00g | Prot: 20.00g | Carb: 17.00g.   Breakfast: Arbonne Essentials Vanilla Shake. more...
1588 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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