Shari22's Journal, 08 May 2012

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Weigh In record (no journal entry) for 08 May 2012

119.0 lb Lost so far: 6.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:

880 kcal

Fat: 55.00g | Prot: 62.00g | Carb: 39.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. Dinner: Cherry Tomatoes, Morey's Seasoned Grill Tilapia. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar, Day Break Wild Berry Shake. more...

1712 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Atkins


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	recorded a weigh in at 118.6 lb.
	joined Group Atkins Lifestyle.
	recorded a weigh in at 125.0 lb.
	recorded a weigh in at 120.0 lb.

Shari22's Buddies

	dialup75 updated their Food Diary.
	tesseeb recorded a weigh in at 170.0 lb.

Atkins Recent Activity

	MrsJones commented on their journal.
	Still At It recorded a weigh in at 149.0 lb.
	Lazyriver1 added Rinny182's Purple Broccoli Salad recipe to their cook book.
	always4me replied to drose1's Challenge post - Saturday 25th May.
	barbreagent joined Group 50's with 25-50 lbs to Lose.
	jackie1947 updated their Exercise Diary.
	winatthin recorded a weigh in at 236.0 lb.
	AquaSurf00 replied to drose1's Challenge post - Saturday 25th May.

Shari22's Journal, 08 May 2012

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