Weigh In record (no journal entry) for 13 March 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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2562 kcal
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Fat: 99.48g | Prot: 99.15g | Carb: 299.68g.
Breakfast: Nature Made Chewable Vitamin C, 100% Lactose Free Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Mashed Potatoes Naturally Flavored, Pink Salmon. Dinner: Big Mac, French Fries (Medium), Mixed Salad Greens, Cheese Pizza. Snacks/Other: Cinnamon Sugar Pita Chips. more...
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2245 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 12 hours, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
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gaining 3.5 lb a week
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