Weigh In record (no journal entry) for 07 April 2010
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161.5 lb
Lost so far: 2.5 lb.
Still to go: 1.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2010:
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2165 kcal
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Fat: 71.26g | Prot: 79.50g | Carb: 299.61g.
Breakfast: Chewable Vitamin C 500mg, 100% Lactose Free Milk, Just Bunches. Lunch: Chicken Quesadilla Flatbread Melt, Deluxe French Salad Dressing, Very Veggie Salad. Dinner: Fast & Natural Whole Grain Instant Brown Rice, Chicken Scallopini. Snacks/Other: FoodShouldTasteGood: Sweet Potato Tortilla Chips (it's a cracker, too!), Honey Wheat Bread, Seedless Strawberry Jam, Clif Bar - Cranberry Apple Cherry, Baby Cut Carrots. more...
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2273 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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