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5.0%
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125.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2331 kcal
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Fat: 57.68g | Prot: 171.10g | Carb: 290.36g.
Breakfast: Big 100 Rocky Road Cookie Dough, Clif Bar - Chocolate Brownie. Lunch: Protein Plus Protein Bars - Creamy Peanut Butter Crisp, Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough. Dinner: Ice Cream Cone, Grilled Snack Wrap with Chipotle BBQ, Platinum Hydro Builder. Snacks/Other: Builder's Bar - Peanut Butter. more...
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2769 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Running - 7/mph - 15 minutes, Sleeping - 6 hours, Bicycling (fast) - 15/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sitting - 1 hour and 30 minutes, Standing - 12 hours and 5 minutes. more...
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losing 1.4 lb a week
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