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Just got back in the program after indulging in carbs since the baby was born, have to forego dairy since the baby can't handle it. I miss cheese!
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1079 kcal
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Fat: 80.60g | Prot: 65.05g | Carb: 20.35g.
Breakfast: coffee, almond milk, pumpkin granola . Lunch: hard boiled egg, Romano Basil Vinaigrette, philly steak, red peppers, italian salad mix. more...
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gaining 0.7 lb a week
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